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Customizing Self-Talk
Mon, 06 Oct
|Botanic Gardens
Explore how small, personalized gestures can strengthen your relationships.
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Time & Location
06 Oct 2025, 8:00 am – 9:00 am
Botanic Gardens, 501 Bukit Timah Rd, #01-01 Cluny Court, Singapore 259760
Guests
About the event
🍃 Before the walk: Reflect on a recent moment when your self-talk helped or hindered you.
🍃 During the walk: How do you usually speak to yourself in success or struggle? What small adjustment could make your self-talk kinder and more effective?
🍃 After the walk: Create one customized affirmation to guide you through the week.
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